Build strength and endurance
The SkiErg helps build strength and endurance using the poling motions integral to nordic skiing techniques.
You don’t need to be a skier to benefit from the terrific low-impact, full-body exercise provided by the SkiErg. The double poling movement involved not just arms and shoulders, but also core and legs. Classic ski technique (alternating arms) is also possible.
The SkiErg easily accommodates adaptive athletes and those with lower-body injuries as users can sit or kneel and still get a great upper body and core workout. The SkiErg is suitable for use with most wheelchairs.
More details and specifications in the RowerSkiErgBikeErg_Brochure